What We Have For You


  • Gym-

    We help in Body Building, Functional Training and Weight Training.











  • Cardio -

    We have special training in cardio which helps you increase your stamina burns calories and tones your body.











    • Steam -

      The steam helps relax stiff joints and muscles after workouts and can help with the recovery process. Steam also helps cleanse your skin and remove toxins.










    • Personal Training -

      Best in class trainers with best interactive training is the main benefit here at My Fitness


    • Functional Training -

      This USP of My Fitness which helps with intense workout targeting the core muscles of the body.







    • Diet Consultation -

      Proper Diet Plans by renowned and professional dietician is provided here at My Fitness.












    • Zumba -

      Ditch The Workout And Join the Party, Party Your Self into Shape

    Zumba is Latin inspired easy to follow calorie burning Dance- Fitness party.
    Join Zumba at My Fitness and dance the fitness way.











    • Aerobics -

      Aerobics done the traditional way with foot tapping music and fun to do step.


      • We also do -
      • Choreographed Kickboxing,
      • Step Aerobics
      • High and Low Impact Aerobics
      • Strength and Functional Training
      • Tabatas
      • HIIT workouts and much more.
        •



    • Bokwa-

      Bokwa is a new and completely different approach to group exercise that is rapidly spreading across the globe.

      • Bokwa participants draw letters and numbers with their feet while performing an energizing and addictive cardio workout routine. Moving together to today’s most popular music, participants off all ages draw the Bokwa® L, 3, J, K and dozens of other steps burning around 1200 calories.in a single workout.We here at My Fitness have professional Bokwa Trainers for most efficient BokwaTraning.








    • YOGA -

      Get exposed to life changing cleansing practices through Yoga at My Fitness. Manage Stress and become more flexible and in-tune with your body and mind.


WE PROVIDE

Address

  • Ground Floor,
  • Datta Niwas Co-op Society,
  • Dixit Road, Vile Parle (East),
  • Maharashtra, India
  • Phone: 022-2617-9650

  My Fitness

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